In 100 g (Grams) of Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg

Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt

Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt are listed below.

Water	94.25 g	94.25%
Energy (calorie)	19 kcal
Energy (joule)	81 kJ
Protein	1.04 g	1.04%
Total lipid (fat)	0.39 g	0.39%
Ash	0.53 g	0.53%
Carbohydrate, by difference	3.79 g	3.79%
Fiber, total dietary	1.1 g	1.1%
Sugars, total	2.48 g	2.48%
Sucrose	0.27 g	0.27%
Glucose (dextrose)	0.91 g	0.91%
Fructose	1.31 g	1.31%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0 g
Calcium, Ca	22 mg	0.02%
Iron, Fe	0.37 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	29 mg	0.03%

Nutrients in Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt